Learn how to gain confidence by building your dream body through a sustainable, enjoyable, and adaptable fitness routine, one rep at a time.
Growing up, I was a part of a family that never set their health as a priority, and because I was used to the environment, I picked up some very unhealthy habits. I struggled with the feeling of being the “DUFF”, which ignited many insecurities within myself to the point where I was no longer confident in my skin. I was tired of feeling this way and decided to make a change, and no, this wasn’t as simple as it may sound. I wanted to break those generational curses, so I embarked on a journey to transform my body, both inside and out.
Over the years, I have equipped myself with the tools needed to guide myself as well as many other women to the life and body that they dream of. I want to inspire you to craft your own reality because it's not as far-fetched as you may think.
Are you ready to take that next rep with me?
